We help cope with

Life change

Causes of life change

Life transition therapy helps you address your emotions in a safe space in order to find the root causes of your reactions. Our expert licensed therapists help you gain clarity and understanding during periods of transitions that allow you to win back some control over your day-to-day life.

  • Divorce or remarriage
  • Empty nest syndrome
  • Adjusting to a new job or culture
  • Illness or death of a loved one
  • Moving homes

When to seek help

It’s time to see a doctor if you’re experiencing anxiety that disrupts your day-to-day routine. We work closely with you to provide interpersonal therapy sessions that help you adjust to life transitions.

Couple needs help on life transitions

Try Mind by Maple

Available by text, audio or video

Connect with our expert licensed therapist for mental health help online by text, audio, or video.