What is psychotherapy?

Also known as talk therapy, psychotherapy addresses the underlying causes of your problems and suggests individualized treatment plans to overcome them.

With Mind by Maple

You have access to licensed Psychotherapists with Mind by Maple.

Skip the wait. Get online therapy and counselling by live chat or video. Connect with a licensed therapist for mental health help online. You can chat by text, audio, or video.

  • All therapists on Maple are Canadian-licensed and practice therapy right here in Canada.
  • Psychotherapists focus on other effective cognitive and behavioural interventions.
  • Every therapist is here to support you through everyday life challenges.

Frequently asked questions