We help cope with


Causes of low motivation

The first step is identifying the causes of limiting thoughts and replacing them with empowering ones. Before we can establish why motivation dwindles, it’s important to identify associated triggers of low motivation.

  • Personal goals are overwhelming
  • Lack of or low self esteem
  • Physical exhaustion
  • Unhealthy lifestyle
  • Chronic pain, digestive issues.

When to seek help

It’s time to see a doctor if you’re experiencing inability in performing your day to day routine and are feeling overwhelmed. We work closely with you to provide interpersonal therapy sessions that help you adjust to life transitions.

Try Mind by Maple

Available by text, audio or video

Connect with our expert licensed therapist for mental health help online by text, audio, or video.