talk about your mental health whenever wherever

Talk it out

When you need help, we’re there – your mental health can’t wait.

Here to help

We’ve got your back

No matter what you’re struggling with, we’re here to make it easier. Mind by Maple’s licensed therapists can help support you with whatever life has thrown your way, including managing anxiety, navigating work stress, exploring grief, and more.

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We work closely with you to provide interpersonal therapy sessions, tailor your treatment plan, and set realistic goals to address the distorted thought processes that contribute to depression.

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Self-esteem is about how much you like and value yourself. Cognitive behavioural therapy helps identify behaviour patterns that feed low self-esteem, feelings of inadequacy, and critical self-thought.

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Relationship challenges

Explore a range of relationship challenges in a safe space and discuss stressors revolving around individual or couples therapy, support through a divorce, or a transition to parenthood.

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Life changes

Whether it is positive life transitions like marriage, births, or a new career, or difficult change brought on by loss or trauma, life change or transitions are accompanied by unique stressors that therapy can help manage.

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Grief can emerge as a reaction to any form of loss and cause deep sadness to anger, guilt, and regret. We’re here to facilitate recovery from loss, help you cope with grief, bereavement, and trauma.

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Motivation in most people is often fleeting, momentary, or elusive. The first step to combating low motivations is identifying the causes of limiting thoughts and replacing them with empowering ones.

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Work stress

While stress was designed by nature to be helpful as a survival technique, an excessive amount of stress can be detrimental to our well-being and puts health at serious risk.

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We help you identify and manage the factors that contribute to anxiety as you learn effective coping methods through cognitive behavioural therapy (CBT).

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Frequently asked questions

we’re here for connected human healthcare

About us

Why we’re here

Maple was founded in 2015 with a clear vision for the future of healthcare — simple, connected, human. Whether you live in a remote rural community or a busy urban hub, you deserve easy access to care via a phone, tablet, or computer. No traveling, no waiting rooms.